The Importance of Alkaline Foods: More Important Than You Think

What is Alkalinization? Alkalinization is the opposite of acidification. An Acid is a compound that donates a proton, or has a Hydrogen Ion that it donates to a relative base. Now the deprotonated acid is a conjugate base and the recipient of that proton is a conjugate acid. The relative pKa’s of different compounds determine how they will interact with each other. The

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Why You Need to Learn How to Read Nutrition Labels?

Why You Need to Learn How to Read Nutrition Labels?  By Kelsey So its been about forever since I’ve blogged. I’ve been so swamped with work and everything lately that I couldn’t make it top priority unfortunately. Better later than never I suppose! I competed about a month ago, didn’t do as well as I wanted to (my posing was shit

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Strawberry Health Benefits

Heavenly, rich-red, sweet, yet delicately tart strawberries are among the most prominent berries. These berries are occupant to Europe, on the other hand, these days developed in numerous mild locales everywhere throughout the world as a vital gainful harvest. Organically, the plant is a low-developing runner (creeper) having a place with the group of Rosaceae, in the genus:Fragaria. Strawberry is

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